Our Workshops
What we do bestWe are specialists in facilitating mental health training programs and consulting with organisations to assist them develop and implement initiatives to create a mentally healthy workplace.
We Can Do it All
We are training professionals and passionate about increasing awareness and understanding of mental health and how to cope more effectively. We use our energy, enthusiasm, case studies and experience to contribute to the successful development of participants.
Our range of mental health programs is designed to help make your workplace function more effectively. Whether you are in a Leadership role, HR or Safety and Well-being allow us to support the mental health of your staff.
Mental Health First Aid in the Workplace
The course teaches managers, supervisors and individuals how to assist a co-worker who is developing a mental health problem or experiencing a mental health crisis. Course content is tailored to the workplace setting using case-studies, videos and resources.
Available for private and public sectors.
Standard Mental Health First Aid
The 2-day standard Mental Health First Aid workshop is for adults assisting other adults.
Youth Mental Health First Aid
The 2-day Youth Mental Health First Aid Course is for adults who work, live or care for adolescents, such as school staff, parents, sports coaches, community group leaders and youth workers.
Older Person Mental Health First Aid
The 2-day Older Person Mental Health First Aid course is for any interested adult, particularly those who work with, live with or care for older people, including families and carers.
Mental Health First Aid Refresher
Refresher courses are 4-hour face-to-face courses that allow participants who have previously completed a 2-day Mental Health First Aid workshop (Standard and Youth) to refresh their knowledge and skills.
Conversations about Suicide
The 4-hour MHFA Conversations about Suicide course is for any interested adult. Participants will learn the skills and acquire the knowledge required to safely have a conversation with a suicidal person.
Conversations about Non-Suicidal Self-injury
The 4-hour MHFA Conversations about Non-Suicidal Self-Injury course is for any interested adult. Participants will learn how to assist a person who is engaging in self-injury..
Conversations about gambling
The 4-hour MHFA Conversations about Gambling course is for any interested adult. Participants will learn how to identify, approach and support someone experiencing gambling harm using a practical, evidence-based action plan.